Gauteng Dance Studio's

AND Five, Six, Seven, Eight ... Your heart starts pounding, your feet keeps the rhythm and your body feels ALIVE!

Do you ever say to yourself "I feel like doing some exercise but do not like going to the gym!" or even "I like dancing but am not a Ballet Dancer."

Here is the solution to your problem: Adult Dance Classes (Hip Hop & Disco Jazz) at Gauteng Dance Studio's !  

It is funky, full of vibe, lots of fun and you get a workout that will leave you with your tongue hanging on the ground.

The Adult Class will be your "de-stress"-mechanism for the week. This is where you can relax, unwind and get rid of the cropped-up energy. It is a good enjoyable exercise form and keeps your body and spirit young as you get to move and dance on lively upbeat music and improves self-esteem and confidence.

As you perform all the moves and building up a sweat you have no time thinking of anything else and without you realizing it you will improve your muscle tone and build up body strength.

So for all of you slouching away on the couch, not feeling like starting up with anything new or adventurous now is the time to do something fun and exciting while loosing weight. The ladies (and gents) that always complain about the lazy abdominal muscles and not to speak of those "humps", this is your chance to GET UP, GEAR UP and FEEL THE BEAT!

First class you attend is FREE ! So you've got nothing too loose except those extra kilo's.

Please note that there is no exams or festival participation for Adult Class students.